Seeing psychological principles & interventions *only* through a lens of “resolving dysfunction” is unnecessarily limiting. Our work is about “improving function” - we all can learn, grow, and think differently. Just like we all can get stronger, more flexible, and eat better.
Study results show that high-intensity strength training is effective in reducing MS fatigue. It sounds counter-intuitive, right? We're talking about it. On RealTalk MS #MultipleSclerosis

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